RUGBY SWIMMING CLUB – 9/01/16

Another return visit to Rugby Swim Club!

It’s always nice to be asked to come back and work with a club again.

It lets us see the progression the swimmers are making both in terms of technique and attitudes. It also lets us know that the club has seen the value and benefit in our work and is excited to have us back for another session!

On this visit we were concentrating on Breaststroke and Freestyle, putting some technical stroke drills into good effect to improve the efficiency of our swimming. An hour’s session with the Junior squad on Freestyle was followed by a two hour session with the Senior and Masters squad on Breaststroke and Front Crawl.

The sessions were finished with autograph signing, photos and selfies!

Best of luck to all at Rugby, we look forward to seeing you again.