Triathlon Master-class!
It was a great experience to team up with professional Triathlete, Olympian and now Ironman, Will Clarke. Together we worked with three Tri Clubs, Hoddesdon, Freedom and Tri-Force to combine our skills and knowledge and deliver three different session to the athletes. Race transitions, core strengthening and open water swimming skills. All three clubs met at Welwyn Garden City for this fantastic full days event, learnt lots and had the opportunity during a lengthy Q&A session with the 3 Olympians to gain an insight into their elite level competitive lifestyles.
We hugely enjoyed the experience of working with the senior triathletes and coaching outdoors at Welwyn Garden City Lake!