The visit started with an introduction and classroom session discussing the importance of land training and competitive swimming. A motivational presentation on racing psychology was also delivered to the swimmers, where Amy and Joe shared their own thoughts and experiences from their competitive international careers. Discussions on how to handle nerves, training and racing mindsets and keys to success followed these presentations.
Both the pool and the classroom sessions ran very smoothly. The swimmers and coaches at Wellingborough were all very keen to learn what we had to offer and the feedback has been great!
A fantastic time was had by all lots of new things learnt! I’m sure we will see them all again!